
We make movement accessible creative and community focused for people of all ages across the Wirral. Our work brings physical development confidence and real connection into schools community groups and everyday life.
Our programmes are built on evidence from physical intelligence and sports science. Movement influences confidence focus emotional regulation and resilience. Through guided Parkour based practice we help young people feel strong connected and capable in their bodies.
Movement that builds confidence
Our sessions support balance coordination focus and emotional growth through guided movement. Each activity activates the body’s natural systems for confidence and resilience.
Movement Matters delivers modern movement training backed by research from physical intelligence, sports science and wellbeing studies. Everything we teach is built around how the body and mind work together.
Movement influences confidence, focus and emotional regulation. It improves balance, coordination and spatial awareness. It also activates the chemical systems responsible for resilience and positive mood. Parkour is one of the most effective ways to access these systems because it is playful, creative and rooted in natural human movement.
Our sessions introduce progressive challenges that support attention, self regulation and problem solving. Each activity is designed to help pupils feel grounded in their bodies while developing strength, coordination and emotional confidence.
We bring together coaching, physical literacy, creative learning and evidence based wellbeing practice to support every young person. Our goal is to help pupils feel strong connected and confident in their bodies and in their community.
At the Heart of Movement Matters.
Frequently Asked Questions
Everything you need to know about EvoTrack before getting started.
Get in touch
Whether you are a school parent community group or someone who simply loves movement we would love to hear from you.
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